In the wake of celebrity suicide there is always an initial push on social media encouraging those who are living with depression and/or suicidal tendencies to reach out if they're considering taking their life. But, the problem is it's just not that easy. While it's a really nice sentiment, most of the time if you're… Continue reading What Depression Looks Like
Navigating the difficult journey of loving someone with a mental illness is a daunting task, requiring more grace and resolve than most people think they're capable of. When we look at someone who has a physical illness or disability, we can see how cruel it would be to leave a person in the midst of… Continue reading When Someone You Love Loves Someone With A Mental Illness
This has been a long time coming. I didn't intend to get to this point. As a matter of fact, I thought myself brave for not even considering forgiveness. It took me years to work up the courage to get justifiably angry and once I got there, it never occurred to me that there'd come… Continue reading To The Women Who Have Hurt Me: I Forgive You
I started having panic attacks in high school. I didn't know that's what they were at the time. I thought maybe something was wrong with my brain. I blamed them on lack of sleep or not eating enough for breakfast. Like clockwork they'd arrive, first period, about 20 minutes into the school day. I'd be… Continue reading Deep Quiet – Finding Calm In The Midst Of Panic
I scroll past your vacation photos and a tiny part of me aches. Your suntanned children in life vests and floppy hats, sitting on your family sail boat, all smiles and kool-aid lips. I see the status update about the luxury tree house your husband made and I think, "Shit...I could live in that thing… Continue reading To The Mom With The Greener Grass
The 30th and 31st years were hard. A dear family member lost to suicide. My mother lost to cancer. A baby lost to miscarriage. And a father lost to old age. Three funerals, one casket, two large urns, one small. One family caught in the middle, surrounded by heartbreak, tear stained cheeks because we can't… Continue reading My 32nd Year
Reminding myself not to put a price tag on quality time with the ones I love.
When grief takes on the form of a gnawing ache, rather than a sharp, stabbing pain.
Dear Mom, Yesterday you would be 58 years old. Yesterday I'd have called you first thing in the morning, trying to be one of the first people to sing you, "Happy Birthday". Your granddaughter and son-in-law would have joined us. You'd have laughed and thanked us. Yesterday I'd have taken you out to eat at… Continue reading I Have To Write Something For Her Birthday
Revisiting Joni Mitchell's music and trying to survive the holidays.